2013 Archives - Prancercise https://prancercise.com/category/2013/ Prancercise a Fitness Revolution Mon, 15 Nov 2021 20:18:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.7 YouTube Rewind 2013 – Prancercise® Always https://prancercise.com/youtube-rewind-2013-prance-into-the-new-year/ https://prancercise.com/youtube-rewind-2013-prance-into-the-new-year/#respond Thu, 12 Dec 2013 04:41:12 +0000 http://prancercise.com/?p=328 Its been a big year for Prancercise® LLC. Since the initial YouTube viral video craze of May, to music videos, commercials and a lot of network airtime, it’s safe to say we have reason to celebrate as we gallop into 2014. Recently, Prancercise® owner and founder, Joanna Rohrback, accepted an exclusive invite by YouTube to […]

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]]> https://prancercise.com/youtube-rewind-2013-prance-into-the-new-year/feed/ 0 Types of Strength Training: Pros and Cons https://prancercise.com/types-of-strength-training-pros-and-cons/ https://prancercise.com/types-of-strength-training-pros-and-cons/#respond Thu, 25 Jul 2013 17:38:09 +0000 http://prancercise.com/?p=1 What type of exercises cause the most injuries? It has been shown that weight training causes a hefty portion of sports injuries and some can be permanent. There is very little need to do more than isometrics and isotonics for muscle tone unless your dream is to be a competitive body builder or you’re sold […]

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