blog Archives - Prancercise https://prancercise.com/category/blog/ Prancercise a Fitness Revolution Thu, 26 Jun 2025 17:04:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.7 AUSTRALIAN SUNRISE MORNING SHOW https://prancercise.com/sunrise-7-australia-joanna-appearance/ Thu, 26 Jun 2025 15:59:28 +0000 https://prancercise.com/?p=1774 What ya know, Prancercise does the Sunrise Australian Morning Show! A nice time for all! Watching the commentators, Prancercise was candy for the eyes! All over the globe, I’m glad to say…So many enjoy their day the Prancercise way!! WATCH HERE ON TWITTER

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]]> REFORMATION/HOKA GET THE PRANCERCISE SALUTE! https://prancercise.com/reformation-hoka-get-the-prancercise-salute/ Tue, 13 May 2025 14:01:03 +0000 https://prancercise.com/?p=1767 The post REFORMATION/HOKA GET THE PRANCERCISE SALUTE! appeared first on Prancercise.

]]> PRANCERCISE: FACTS V. FICTION https://prancercise.com/prancercise-facts-v-fiction/ Thu, 19 Oct 2023 14:42:30 +0000 https://prancercise.com/?p=1745 Many Journalists today don’t take the time to do their due diligence to  legitimize their articles, such is the case with so many about me and my Prancercise Program. They are more motivated by quickly pumping out an article and putting notoriety over accuracy. Here is some of the Facts v. Misinformation out there:   The following articles had some of this misinformation […]

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]]> PRANCERCISE DURING PANDEMICS https://prancercise.com/prancercise-during-pandemics/ Wed, 26 Jul 2023 13:31:15 +0000 https://prancercise.com/?p=1736 PRANCERCISE DURING PANDEMICS COVID-19 prompted many fitness-minded individuals to seek exercise options. After all, avoiding the gyms & studios was the rule if you weren’t a fool! Those seriously committed to a satisfying exercise routine found their way to the Prancercise scene. Prancercise is mostly executed outdoors where the added benefit of vitamin-induced vitamin D […]

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]]> A Remedy for the #MeToo blues https://prancercise.com/remedy-metoo-blues/ https://prancercise.com/remedy-metoo-blues/#respond Sun, 24 Dec 2017 14:05:22 +0000 http://prancercise.com/?p=1538   Prancercise sure worked to liberate me through more self- expression and positive energy.. Getting more in touch with your bruised inner child and releasing the past is so very worthwhile.. Feeling ashamed, powerless and lacking self- respect enables the harassers… that you can bet!   Free from #MeToo guilt and blues Some of the […]

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]]> https://prancercise.com/remedy-metoo-blues/feed/ 0 LEAN IS QUEEN, THIN IS IN, THINNER: IS A LONGEVITY WINNER! https://prancercise.com/lean-is-queen-thin-is-in-thinner-is-a-longevity-winner/ https://prancercise.com/lean-is-queen-thin-is-in-thinner-is-a-longevity-winner/#respond Mon, 11 Jul 2016 19:17:50 +0000 http://prancercise.com/?p=1480 Weight is definitely linked to greater probability of disease and a shorter life span when media spin and error –ridden studies are put aside More specifically it’s been found that 1 in 5 cases of cancer can be prevented by making healthy lifestyle changes. Not only prevent cancer and a host of diseases but also […]

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]]> https://prancercise.com/lean-is-queen-thin-is-in-thinner-is-a-longevity-winner/feed/ 0 THE SCOOP ON BODY IMAGES: MOLLY GALBRAITH, ASHLEY GRAHAM & CHERYL TIEGS https://prancercise.com/the-scoop-on-body-images-molly-galbraith-ashley-graham-cheryl-tiegs/ https://prancercise.com/the-scoop-on-body-images-molly-galbraith-ashley-graham-cheryl-tiegs/#respond Thu, 09 Jun 2016 19:29:07 +0000 http://prancercise.com/?p=1463 With everyone being so damn sensitive these days, I’m afraid this isn’t going to stop. It’s as if we’ve just given up. “Hey, I’m overweight and unhealthy, but so are a lot of other people so, you know, oh well.” The media certainly has contributed to this self-acceptance of your less than best self image […]

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]]> https://prancercise.com/the-scoop-on-body-images-molly-galbraith-ashley-graham-cheryl-tiegs/feed/ 0 Give a Cheer, Certification is Finally Here! https://prancercise.com/give-a-cheer-certification-is-finally-here/ https://prancercise.com/give-a-cheer-certification-is-finally-here/#respond Wed, 28 Oct 2015 22:24:23 +0000 http://prancercise.com/?p=1438 Don’t be coy, let’s spread the joy! Check for the details here on my site, no need to be uptight…I’ll help you do it right! By the way for those local to me my first certification class will very soon be …In Del Ray Beach Fl. on November 14t,h very helpful to certification, so take […]

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]]> https://prancercise.com/give-a-cheer-certification-is-finally-here/feed/ 0 HE WHO LAUGHS LAST, LAUGHS BEST! https://prancercise.com/he-who-laughs-last-laughs-best/ https://prancercise.com/he-who-laughs-last-laughs-best/#respond Tue, 14 Jul 2015 21:08:44 +0000 http://prancercise.com/?p=1334 AS Prancercise® diffuses itself from raised eyebrows to furrowed brows fitness experts and coaches continue to tout it’s merits. In a recent article Don Winfield takes a jab at lazy computer trolls that spend too much time mocking videos like the Prancercise® ones and little or no time on their own fitness image…it’s likely this 63 […]

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]]> https://prancercise.com/he-who-laughs-last-laughs-best/feed/ 0 Changing the course of fitness forever! https://prancercise.com/changing-the-course-of-fitness-forever/ Fri, 25 Jul 2014 14:32:34 +0000 http://prancercise.com/?p=581 The modern Horse (Equus) a perfect Model of Fitness: should be honored and protected, not abused. The horse might be considered the perfect model of fitness…No wonder people are so caught up in it’s radiant beauty. It’s not only a vegetarian, it’s inherently strong and has great endurance. “Horses are herbivores with a digestive system […]

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